Wednesday, October 26, 2011

Review TREAT YOUR ACNE TAKE CARE OF YOURSELF -Clarisonic Pro Deluxe Professional 4-Speed Skin Care System

REVIEW TREATING YOUR ACNE TAKE CARE OF YOURSELF - Clarisonic Pro Deluxe Professional 4-Speed Skin Care System




People specifically teenagers are afflicted by acne along with other skin conditions. Even though acne impacts 90% teenagers this is higher average of world population {it is an issue that also affects many adults and pets. Acne breakouts are an issue that is felt by adults, despite the fact that teens typically suffer from this the most.

Many people believe that there is no help for their condition without expensive medications and treatments. Pricey medications are normally what individuals turn to in order to get rid of their pimples but there are more options and choices.

Prior to running off to the pharmacy to buy all those expensive creams, lotions, ointments or medications, you should know that you do have alternative choices. When you follow the simple basic steps below you may find that your acne outbreaks will minimize and maybe just disappear entirely.

COVERING THE INESCAPABLE ACE OUTBREAKS

In the following paragraphs we are going to cover several things that you can do to help minimize and reduce your acne and help to clear your skin. If you want to begin clearing up your acne and can't afford those expensive and costly medications or treatments you will find simple things that can help.

Now I realize that the majority of you are going to say "duh", nevertheless, you need to| wash your face at least twice a day. The very first thing you need to do is to thoroughly clean your face and neck each day and night. 

ACE IS SKIN INFLAMINATION-REMEMBER ANY INFLAMINATION IN THE BODY IS HARMFUL

Harmful bacteria gets on your face throughout the day so you need to keep your face; thoroughly clean. Everyday your face is filled with oil from your skin as well as dirt floating and suspended in the air along with other bacteria's and you need to clean these off.

Your face has to cope with bacteria, dirt and oil through out the day need to really need to wash your face regularly to keep it clean. It is actually much better if you can wash your face more than two times a day.

Naturally if you're able to you should be washing your face whenever possible throughout the day. If you have the opportunity you need to cleanse your face few times each and every day but twice a day will help.

Another thing that many individuals don't think about is their diet will also have an impact on acne breakout. One thing that men and women never take into consideration is that the foods you consume can also add your acne condition.

The meals you eat can also have a major effect on your skin. Make a conscious effort to avoid fried foods and along with other sweets as well as minimizing your bread intake. 

A couple of things you should avoid is products that contain a lot of sugar like cakes, desserts, muffins as well as soda’s and also whenever possible try to eliminate bread from your diet.

Breads as well as certain foods that contain a lot of processed sugar like chocolate and donuts should be avoided whenever possible. Try |exchanging your sweets with assorted fruits and vegetables. Eating fresh fruit will help to curb your cravings for these other snack foods which are loaded with sugar.

Yet another thing you don't want to do pop your pimples. Do not squeeze| your pimples| as this is a bad habit. Popping your white heads or blackheads is just another thing to avoid doing.

Your zits are generally packed with bacteria, and when you pop them you can very easily spreading bacteria to other pores on your face or even| other parts of your body.

You may or may not realize that when you pop a blemish} all that bacteria is being released and can end up in more of the pores of your face causing larger breakout's.

The actual bacteria that is released whenever you pop a your pimple can end up being dispersed to other pores which in turn will end up supplying you with more acne breakout's than before.

Therefore stay clear of| the actual pimple popping while the urge will probably be there to pop it, you will need to control the pimple popping urge.

For the girls and women out there try to cut back on your cosmetics products. A large number of females suffer from acne and they should stop using cover ups along with other makeup when they can. 

For women while makeup products can make you feel better you ought to definitely minimize} the makeup products if you have acne. Cleansing your face twice a day is important however. I don't| mean just when you take a shower.

Facial foundation has a tendency to clog your pores which means you will be trapping bacteria within your pores each and every time you put on your makeup you are blocking your pores and you are sealing in all sorts of  bacteria and dirt in your new healing tissue.

There is Clarisonic Pro Deluxe Professional 4-Speed Skin Care System - I highly recommend Clarisonic Pro Deluxe Professional 4-Speed Skin Care System: Most effective treatments to eliminate acne and clear skin just CLICK PICTURE-GO TO PRODUCT NOW




 
CLICK PICTURE-GO TO PRODUCT NOW

A List mania! List by Johnny S

The list author says: "Best products for eliminating moderate to severe acne, getting rid of pimples, zits, blemishes, acne scars and irritated skin. With so many acne products available, it can become very confusing trying to sort out the good from the bad.

A common mistake is using several of acne treatments simultaneously in hopes to achieve even better results. This often leads to more irritated and dried out skin.

Many professionals agree that the most effective approach is to combine an oral acne treatment, such as Clearzine, with a facial cleanser or cleansing program like Proactiv, Acnefree or Clean & Clear.

Below is a list of some of the best products available to rid acne as well as some great books on the subject.

Clarisonic Pro Deluxe Professional 4-Speed Skin Care System and while you are at the site read the 111 reviews from people just like you who have actually purchased Clarisonic Pro Deluxe Professional 4-Speed Skin Care System:  

REVIEWS Out of the 111 reviews I picked at random some of the reviews.
43 of 45 people found the following review helpful:
5.0 out of 5 starsgreat product,
By 
Lealbr (N. Texas)
Amazon Verified Purchase(What's this?)
This review is from: Clarisonic Pro Professional 4-Speed Skin Care System, White (Health and Beauty)
The benefits of this product can be seen immediately. You will experience softer, smoother skin after the first use and your face will really look and feel squeaky clean. My pimples don't last as long (sometimes disappear in less than 24 hours which never happened before), and my expensive skin care products are more effective. The real reason for the purchase was a bunch of blackheads on my chin and they are diminishing in quantity. Also they are more brown now than black which I could see after using a Biore strip. Hopefully they will eventually disappear. I recommend this product.

By KYP (Lakewood, CO United States) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Clarisonic Pro Deluxe Professional 4-Speed Skin Care System (Health and Beauty)
Think of how much $ you've spent over the years on cleansers, scrubbers, etc...think about it, seriously think about it..b/c after using this product, it made me think of how much I've wasted and should have spent it on this product. WHY you ask...No matter how expensive/cheap/raved about cleanser I've used, nothing really cleaned my face. It would either dry it up, leave some type of a residue, or just irritated my skin. After years of trial and error, I gave up, and stuck to good ol fashion water and oil of olay. I'm blessed with good skin, but I still have my problem areas. I got this as a gift. VERY GLAD I did. I was skeptical. I was hesitant and kinda scoffed at the idea that a rotating brush could do much for me. I felt my skin before I used the product, pretty darn smooth. I tested it after I used the product - wow, it made my before skin feel like sand paper. I just knew that it cleaned out buildup of product (makeup, cleanser, lotion, whatever) because my skin actually GLOWED. I used the standard 2 minutes function on my t-zone. It really buffed away some spots that had raised bumps before. Pretty insane b/c I really didn't think I need this product. I could only imagine what it could do for people who have problematic skin. So all the products i've bought/used before couldn't even come close...made me feel like I did waste a lot of money. What else do iI like about the Pro vs. the Mia - the 4 speed rules - only because I want it. I end up using the standard speed a lot for me face. It also seems like the handle is a little bit bigger than the regular model. I don't think the Clarisonic cleaners that it comes with are all that fabulous. My skin feels a little bit drier than when I use some other stuff - I recommend you use your own cleansers (as long as it doesn't have exfoliants in it. If it does, then take the brush off the machine after each use to clean it out - or it will cause build up. I like that there are grooves under the brushes so water can flow out and not stay stagnant in the machine. The design of the handle is ergonomic and comfortable to use. I would suggest making it lighter - when you're using the body brush, it gets to be a little heavy after a few runs. I like the brush head that it comes with. Great for sensitive skin, great at all modes of the machine (I use the Pro mode for m t-zone and chin - my problem areas) - about once a week. I use it every other day on the normal speed. And alternate with the body brush. What I find most valuable - BODY BRUSH! This is what really hit me. I've tried different types of brushes and exfoliants, but my skin just wasn't baby soft. I've spent $ at spas doing a full body scrub. Yeh, my skin is silky smooth awesome, but it only lasts for a few days, then I feel a few dry spots here and there. Not anymore!!! Dry spots GONE. Skin Smooth. It's amazing. What I spent for 2 body scrubs = this machine. It makes me happy. PLUS this has cleared up dry spots that body scrubs have missed - the back of my thighs and upper arms. My skin is like butter now.

 Click Picture -Go To Product Right Now


By
Kayla - See all my reviews
This review is from: Clarisonic Pro Professional 4-Speed Skin Care System, White (Health and Beauty)
This product is one of the best things I've ever bought for myself... It does exactly what it says: cleans your skin better than you ever thought you could, mildly exfoliates, and just makes your skin look fabulous. I can also tell it is softening my fine lines on my forehead (which are just starting). Once you use a clarisonic, you'll never go back to washing your face the regular way. I really like the Pro better than the one my friend bought awhile ago, b/c I changed it to a two minute timer b/c I have very oily skin, and I also like to be able to customize the speed (high after the gym, normal on a regular day). A FANTASTIC buy... a must for anyone who is looking for a boost to their facial skin. Plus, if you buy the spot attachment, you can use it on rough places like your upper chest, elbows, and knees (it has a special speed built in for body areas).

By
Lealbr (N. Texas) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Clarisonic Pro Professional 4-Speed Skin Care System, White (Health and Beauty)
The benefits of this product can be seen immediately. You will experience softer, smoother skin after the first use and your face will really look and feel squeaky clean. My pimples don't last as long (sometimes disappear in less than 24 hours which never happened before), and my expensive skin care products are more effective. The real reason for the purchase was a bunch of blackheads on my chin and they are diminishing in quantity. Also they are more brown now than black which I could see after using a Biore strip. Hopefully they will eventually disappear. I recommend this product.
By
KateyKateyMcGrady (Southeast Michigan, USA) - See all my reviews
This review is from: Clarisonic Pro Deluxe Professional 4-Speed Skin Care System (Health and Beauty)
I received this as a gift from my sister who advised me to use it for deep makeup removal and said that it may even clear up my acne. I had tried Proactiv, but the benzoyl peroxide dried my skin out so much that my acne worsened (a common problem). I saw a dermatologist and was prescribed antibiotics to control the breakouts of cystic acne, which were deep and painful, but stopped after I started noticing that I wasn't breaking out anymore. I was not looking forward to having to start taking medication for this issue again, as other problems can result from taking antibiotics extensively, so I took my sister's advice and tried it. This was in March; three months later and I don't have a problem with acne anymore - it's unreal! I absolutely love my Clarisonic, and I am so glad my sister got it for me. A truly great gift, I am amazed every time I look in the mirror. Bottom line: definitely worth a try for acne, and it's worth every penny!

By
E. Talev "Little Lisa" (Austin, TX) - See all my reviews
(REAL NAME)  
Amazon Verified Purchase(What's this?)
This review is from: Clarisonic Pro Professional 4-Speed Skin Care System, White (Health and Beauty)
I'm almost 35 now, and have suffered from relentless, itchy, painful, embarrassing acne breakouts since age 28. I always seem to have at least a few zits on my face. Often in the same day, one would heal & 2 or 3 more would emerge. Every. Single. Day. But because my skin is aging, using acne products formulated for greasy teenagers would strip & over-dry the skin, causing a rebound breakout, and irritating the drier parts of my face, like the temples & upper cheekbones. Everyone seems to agree that it's probably due to hormone shifts & a few food allergies, so even my dermatologist discouraged me from buying the Clarisonic. However, my mother-in-law (who still has acne in her 50s) has one, and swears by it. So I decided, based on all the positive reviews & generous return policy, to give it a shot. Right away I noticed that my face hadn't felt so clean in I don't know how long. Even using the gentler cleansers, my face was soft & smooth, but not oily! Perfectly clean! I've been wasting money on $40 cleanser I can only get online, that doesn't even seem that effective. I did an experiment buying the new ($6) L'Oreal 360 deep cleanser for sensitive skin from the grocery store (smells & feels a lot like the Clarisonic Hydrating cleanser). Even that does wonders for my skin, when I use it with the Clarisonic. Also, love that the machine is waterproof & I can take it in the shower with no worries. I've been using it on average twice a day, for about six weeks. I've noticed a dramatic improvement in my skin's texture, although my fine lines aren't going away, as other people raved. When I do have a pimple, it seems to heal faster & not become as infected. I also did an experiment after wearing liquid foundation. I washed my face as well as I could without the Clarisonic...Then I used the Clarisonic on the Low setting right after, with a little gentle cleanser, and I saw a *bunch* of makeup coming up from the brush: makeup that would've otherwise just clogged my pores. It was hard to convince myself to spend $200 on a face scrubber. But it really is cost-effective, considering it's cheaper than 2 spa facials with extractions. And the results are far better than after a facial, without the rebound breakout I usually get afterwards. Do yourself a favor & don't skimp on this essential tool!  Finally, just had to say, I was a little intimidated by people's comments about the complicated timers & settings. If you read the directions fully before using (they're not long at all), it is explained in very clear terms. I usually have a bit of a learning curve with new devices, but this one was easy to use right away. Remember to charge it for 24 hours, immediately when you get it. Enjoy!

By
Jessica N. (Baltimore, MD USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Clarisonic Pro Professional 4-Speed Skin Care System, White (Health and Beauty)
I bought the Clarisonic Pro because I have extremely oily skin with some imperfections and dry patches. I was hoping that this product would remove more dirt and make up than my cleanser alone and help to even out the dry patches. I have used the Clarisonic once a day, everyday for the past 3 weeks. I've used it with the supplied sample cleansing gel for oily skin as well as my own foaming cleanser. Both are very effective at removing make up and excess oil without drying my skin out. The Clarisonic also helps to exfoliate my dry areas gently. It is gentle enough not to irritate any blemishes I get, which seem to be less than before I was using the Clarisonic. My dry patches have not cleared up completely but they do seem to have improved.

By
Diana Bennett (So Cal) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Clarisonic Pro Professional 4-Speed Skin Care System, White (Health and Beauty) Clarisonic Pro Deluxe(white) turned out to be a product I enjoy using about 3 times a week. I, like many, thought I could get the same result with a wash cloth or face brush but you really can't. Think of it as a regular toothbrush vs an electric toothbrush - the electric always leaves your teeth smoother and cleaner. The Clarisonic leaves my face really clean because it lifts off the fine layer of dead skin I shed everyday. Afterwards my skin is very clear and smooth (that pinkish/polished look). It also helps my creams/treatments to work better because the skin layer is "new." Since it is Summer right now and the sun is full blast where I live, I do not use it more than 3 times a week. Sunscreen is a must because the freshly-scrubbed skin is extra vulnerable to sun damage. My skin is on the oily side with a tendency towards blemishes and the Clarisonic has caused no problems. Lastly, although it has performed no miracles, I can honestly tell you that, upon use, it smooths and softens the look of fine lines (by removing the dead skin that makes the wrinkle appear deeper). I was hesistant because of the price but am glad I finally bought it. Price paid: $159 +free ship

By
P. Farrell - See all my reviews
(REAL NAME)  
The Clarisonic Skin Care System is probably the best home apparatus for skin care - it left my skin smooth and tight (tight in a good way as I'm in my late 50's). The pink color is very girly - again in a good way. If you're going to get any skin product, this should be the highest on your list.

By
Elizabeth "bethika" (Santa Barbara, CA United States) - See all my reviews
This review is from: Clarisonic Pro Deluxe Professional 4-Speed Skin Care System (Health and Beauty) I don't have constant breakouts or bumps. I bought it because I got brainwashed into buying this by sitting in my dermatologists's waiting room for 40 minutes and watching the little Clarisonic ad play over and over on the tv. I say brainwashed because I watched the ad about 20 times and the first time thought it was silly but by the 15th time, I was convinced I wanted one but it was too expensive and by the 20th time, I was convinced it would be worth the cost. I really don't regret it and feel like I got in on a big secret since so few people know about this product or are convinced its worth it. I was getting married and wanted perfect skin on my big day. I also would only wash my face using my hands because a lot of the face brushes I had bought were too rough. I get tiny bumps on my forehead occasionally and I do have to say that this has completely made those disappear. I don't use it for the full 1 minute mainly because I somehow would always get soap in my mouth or eyes if I went for the full minute (and I'm lazy and impatient). I still have terrific results. I just leave it in my shower and charge it whenever it needs it. I have only had to charge it a few times - the battery life is great! I've dropped it a few times and it survived the fall with no damage. I've had it for about a year now and it still works like new. I don't push hard unless I have a rough patch of skin that I want to exfoliate. I'll admit that I haven't replaced my brush head once in the whole year even though they recommend replacing every 3-4 months (the brush heads are expensive - $25 each but you can get them cheaper if you buy the twin packs). I think this really is the equivalent to an electric toothbrush. If you have problem teeth, an electric toothbrush will help but its great even if you have normal teeth. Same for this, its great for problem skin but its a wonderful product even if you have normal skin. My skin has never felt cleaner, I know I'm exfoliating without seeing any redness on my skin or damaging it. I really recommend this product!

By
Gina - Amazon Verified Purchase (What's this?)
This review is from: Clarisonic Pro Deluxe Professional 4-Speed Skin Care System (Health and Beauty)
I absolutely love this product! I am a 31 year old female with some sun damage and mild blemishes; I have used this product for over 6 weeks and no longer wear foundation! I only use a light powder now, due to the clearing up of my skin! I use it morning and night and it makes my skin so clean and smooth! I bought it at first at Sephora; it was almost $250 with tax!!! Amazon is definitely the most price competitive place to buy it, I would highly recommend! 

This product will help heal your acne outbreaks. I will warn you in advance this is not an inexpensive product but it is certainly cheaper and healthier than doctor proscribed medications or over the counter creams.





Wednesday, October 19, 2011

Acne Control and Acne Accuracies

Acne Control and Acne Accuracies


Acne is the eruption of lesions on various parts of your body. You could have acne on your face, on your chest, on your back, on your neck, on your shoulders, and even on the upper part of your arms. These acne lesions might appear as blackheads, whiteheads, nodules or cysts. Most people get acne in their teen years.

Some get it in their forties. Acne isn't going to threaten your life, of course, but it could seriously interfere with it, especially if it disfigures you for the rest of your life. Acne doesn't have to be severe to cause disfigurement.

The onset of puberty brings hormonal changes to our bodies and these changes can cause acne. Oil glands, called sebaceous glands because they secrete sebum (oil) are now working more than they were during your childhood before puberty.

Androgens, male hormones, are the primary culprit for this abundant secretion. Girls and women have androgens, though they don't have as many as boys and men.

A hair follicle starts the acne ball rolling. This sebaceous follicle, inside the sebaceous gland, is where acne happens. Puberty gets skin lining cells shedding more than in childhood but when they stick together as they sometimes do the extra oil results in a clogged pore. The oil builds up in this pore but can't get out. The follicle swells up and you have a lesion.


Myth- Stress Cause Acne

P. acne, a bacterium present in your skin starts to multiply to excess because of the clogging in the follicle. Your skin is now irritated and probably inflamed.

Should the follicle burst at this point the skin around the follicle is going to react too. You are now going to have nodules, blackheads and/or pimples elsewhere on your skin. You now have acne lesions.

There are myths about acne that have been around for a long time that give you false information about acne. Let's dispel those myths right now. One of the more common of the false ideas you could have about acne is that if your hygiene is poor you're going to get acne. While you may very well get acne that poor hygiene is not the cause.

Believing that could make your acne ever so much worse as you harshly scrub your poor face into irritation. Of course you don't want excess oil and dirt from the day's ventures sitting on your face, but when you wash it away be gentle.

Only wash your face twice each day, and do so gently. Drying should be patting gently instead of vigorously. If you still have acne try something at the pharmacy that says it treats acne or visit a dermatologist.

Stress doesn't affect or cause acne. This is a myth and it's not true. The stress you encounter throughout the day isn't going to bring on acne. Even were you to have stress beyond normal levels and take medication prescribed by your doctor that level of stress still isn't going to cause acne. The medication might, however, and if it does, tell your physician.

Let's also dispel the myth that the food that you consume affects your acne. Nothing could be further from the truth. Yes, do get a healthy balanced diet but don't think it's going to clear up your acne or prevent it from occurring. It won't.

Don't listen to those people who pooh pooh your acne complaints with comments about it only being cosmetic. As a teen especially, there is no "only" to cosmetic flaws. It's a self-esteem issue, and it could be that permanently if that acne gets bad enough and exists long enough to scar you forever.

Summary:
Acne is the eruption of lesions on various parts of your body. You could have acne on your face, on your chest, on your back, on your neck, on your shoulders, and even on the upper part of your arms. These acne lesions might appear as blackheads, whiteheads, nodules or cysts. Most people get acne in their teen years. Some get it in their forties. Acne isn't going to threaten your life, of course, but it could seriously interfere with it, especially if it disfigures you.

How to Stop Acne-5 Acne Treatments and Acne Tips You Can Use Today

How to Stop Acne-5 Acne Treatments and Acne Tips You Can Use Today

Luckily, there are a number of things you can do everyday to make sure your skin is less prone to flare ups. Here are five tips for taking control of your acne starting today.
 
 
1. Exercise - Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. However, some safeguards need to be in place to ward off acne that can result from your workout routines. Watch what you put on your body with regards to clothing, sports gear and equipment.

For example, tight lycra and nylon exercise outfits might look great in the movies and on magazine models, but if you are susceptible to acne problems, avoid these synthetic fabrics that tend to trap in body moisture and heat resulting in a bacteria frenzy. Instead, choose loose clothing made of cotton or natural blends to allow more air to get to your skin.

And when you are finished with your workout, get out of clothing wet from perspiration or water sports. Shower and change into dry, clean clothing. And keep your sports gear and equipment clean, too.

Dirty headgear, for instance, can irritate forehead areas prone to acne problems. So toss headbands into the washing machine after workout sessions.

2. Cosmetics - To avoid pore-clogging and skin irritations that are similar to acne and that can contribute to acne, use products labeled non-comedogenic or oil-free.

Shimmering facial colors can contain flaky mineral called mica that can cause skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream in blushes.

More preventative measures include using a lip gloss that promotes a matte finish instead of a high gloss for less pore-clogging; note the more the shine, the more then comedogenic content and the more the pores can clog.

Beware that eye creams can contain heavier concentrations of moisturizers than regular creams and lotions, meaning they have greater potential to clog pores in the surrounding facial areas.
 
3. Diet - Studies show that diet does not play a role in either the cause or the treatment of acne. However, what is recommended for acne preventative care is this: what is best for your body is best for your skin, especially since your skin is the largest organ of your body.
 
So remember to watch your diet and consume healthy vitamins, minerals and other supplements. This will help to prevent and help conquer acne breakout.

4. Hygiene - A healthy skin regimen should include no harsh scrubbing or over-washing, because this can cause possible skin irritation or possible over production of oil to replace what has washed off, clogging pores in the process.

Products with gentle exfoliation ingredients are OK to use; i.e. not scratchy nut or fruit shell pieces that can tear skin. And skip alcohol products when possible; these can take off the top layer of your skin and cause your glands to product more oil, clogging pores in the process.
If you do spot acne-troubled areas, do NOT mess with them. Remember that these are already weeks in the making, and squeezing or picking blemishes can force the infected area to regress back inside, further troubling the region and possibly leave a scar. If necessary, seek help from a dermatologist for alternative treatments.

5. Shaving - Shaving for both genders is actually an excellent way of exfoliating or removing dead skin to help with the prevention and spreading of acne instead of leaving the remains to clog pores.
 
For some light acne cases already in process, shaving can help rid whiteheads and blackheads from the face. A word of caution: for areas with infection or high inflammatory activity (redness, sensitive, open acne, sores, etc.), do not shave. Or at the very least, use a shaving cream for sensitive skin!


Summary:
Dealing with acne can be embarrassing at any age.

Sunday, October 16, 2011

The Impact of Acne

The Impact of Acne

Social Impact

Many acne sufferers tend to isolate themselves from society and purposely chose not to socialize with their friends. Why?- because acne sufferers are plagued with feelings of depression, embarrassment and have a poor body image. This then leads to frustration, anger and severe depression.

Famous People  Have Acne
These negative psychological effects can have a very crippling impact on an individual's social life, which in turn will discourage them from pursuing life’s opportunities socially, scholastically and even in the work force. Depression caused by acne can lead to low self esteem, causing sufferers to purposely miss dates, social gatherings, classes, job interviews and even work.

Cameron Diaz Has Acne
Psychological Impact

Although acne is not considered to be a life threatening disorder, its psychological effects can be quite profound as acne affects the most visible parts of your body. The psychological effects of acne have only come to light in recent years.

Fact: The psychological scarring caused by acne can last forever, so it is a very important topic to explore. Note that the severity of acne can also be measured by its effect on an acne sufferer's emotional and social life. Read and watch video –***below click on link-or put in your browser and read and watch the video it will help you immediately a better you- your 7 day program to self help.


How to Help

Now that we’ve established that acne blemishes, cysts, etc. can be very damaging to the psyche, especially during the teenage years, which is when the formation of an individual undergoes so many important changes, what can be done to prevent this?

Cristiano Ronaldo Acne Suffer
After all, we are talking about some serious dismantling conditions that may lead to depressive disorders, academic decline, social isolation, substance abuse and even suicide.

What to do? The first step an Acne sufferer must take is to come to terms with his or her condition. It will have a negative impact on your life because our society judges us by our appearance.

The trick is that an acne sufferer does not need to face this alone. Think about the numbers mentioned in the home page “Acne affects about 80% of all adolescents”.

That means that eight out of every ten people around you is or has had to battle with acne and its negative social impacts. So don’t be shy to inform and involve people you come into contact with to prevent the psychological scarring from becoming permanent.

Your entire family, teachers, coaches and doctors all must have a better understanding of the effects acne is having on you. This may seem like an awkward and difficult task, but you will be surprised by how understanding and compassionate others will be towards your situation.

If you feel too shy to bring it up in conversation, then print up this page and leave it on your teacher’s or coach’s desk and/or have your friends and family read it. Send them the link to this page.

Cristiano Ronaldo- Acne Condition
This will instigate understanding, support and open communication on something that should not be kept secret. Let the people that you love or come into contact with on a regular basis know how your acne makes you feel.

You may also want to discuss the myths and realities associated with acne with the people you have chosen to consult or talk about your acne. Be sure that they understand that it is not due to poor dietary habits, poor personal hygiene, or anything else which may lead to the idea that it is your fault that you have acne.

People need to know that acne is not your fault. Supportive family, supportive friends and even a supportive coach or teacher will help you to no end in maintaining your self esteem. I cannot stress this enough.

Support, current information, and the proper acne control treatment regime are all a must when faced with this skin disorder.

Summary:
This article talks about the impact of acne to the people who have it.




Acne Treatment Facts

Acne Treatment Facts


Acne is one of the most common skin diseases in people ages of 12 to 24. Even when used in strong concentrations, glycolic acid has only few negative side effects. It also has a drying and peeling effect, which may help reduce the severity of acne. Like Benzoyl Peroxide, they target the P.Auricular acupuncture is acupuncture applied to the ear.

Adult with acne should avoid tight-collared shirts that might irritate the acne further. Myths about causes of acne include. Corn flour mixed with egg white is another great option that you can try to clear that acne in your face.
Adult Acne
Factors which can also cause acne are: Friction caused by leaning on or rubbing the skin. This works well for some people with deep-pitted scars. It usually strikes in plainly visible locations such as the face, neck, chest and back.

That's why people of all skin types can benefit from their dramatic effect on even the most severe acne conditions, as well as rematerializing, hydrating and exfoliating normal to dry skin types.

How Is Acne Treated? An estimated $100 million is spent annually on over-the-counter products to treat acne and reduce the pain, scarring, and emotional distress that can be associated with it.

Isotretinoin (Accutane): an effective acne control medication especially for the treatment of severe cystic or nodular acne. The obvious and most well known one is in our teenage years.

Summary:
Acne is one of the most common skin diseases in people ages of 12 to 24. Even when used in strong concentrations, glycol acid has only few negative side effects.

Saturday, October 15, 2011

"A Better You"-Your 7 Days Program to Self-Improvement

"A Better You"-Your 7 Days Program to Self-Improvement
 
I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamor. I suppose we all have to stop sticking our heads in the clouds and face reality-

There are many ways to lose your sense of self-esteem despite of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self.

So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.

1. Know Your Purpose
Are you wandering through life with little direction - hoping that you'll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.

This may seem tricky at first when you see yourself to be in a tight or even dead end. But there's always that little loophole to turn things around and you can make a big difference to yourself.

Focus-Never Give Up
 2. Know Your Values
What do you value most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, learning. As you set your goals for 2005 - check your goals against your values. If the goal doesn't align with any of your top five values - you may want to reconsider it or revise it.

The number shouldn't discourage you; instead it should motivate you to do more than you can ever dream of.

3. Know Your Needs
Unmet needs can keep you from living authentically. Take care of yourself. Do you have a need to be acknowledged, to be right, to be in control, to be loved? There are so many people who lived their lives without realizing their dreams and most of them end up being stressed or even depressed for that matter. List your top four needs and get them met before it's too late!

4. Know Your Passions
You know who you are and what you truly enjoy in life. Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you ought to be. Express yourself and honor the people who have inspired you to become the very person you wanted to be.

5. Live From The Inside Out
Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature-Breathe deeply to quiet your distracted mind. For most of us city slickers it's hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There's sound, yes, but music does soothe the savage beast.
Honor Yourself
6. Honor Your Strengths
What are your positive traits? What special talents do you have? List three - if you get stuck, ask those closest to you to help identify these. Are you imaginative, witty, and good with your hands? Find ways to express your authentic self through your strengths. You can increase your self-confidence when you can share what you know to others.

7. Serve Others
When you live authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit - your essence. The rewards for sharing your gift with those close to you are indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them.

Self-improvement is indeed one type of work that is worth it. It shouldn't always be within the confines of an office building, or maybe in the four corners of your own room. The difference lies within ourselves and how much we want to change for the better.

Summary:
Is your self-esteem, on the rocky side? Here are some helpful hints to improve, the better you in seven days.

10 Easy and Natural Ways to Get Rid of Acne


10 Easy and Natural Ways to Get Rid of Acne
 
Are you looking for acne solutions that really work? The good news is, whether you're a teenager or an adult suffering from acne, you don't have to live with it. Here you can find 10 super easy and effective ways to get rid of acne.

1. Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.

2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use soap with Benzoyl peroxide.

Do not use rough sponges, brushes, or anything similar on your face. You shouldn't, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.

3. Check if it is because of the food. For many people, food allergy can cause very serious acne condition. You should avoid eating too much oily and spicy food.

Recent studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods.

Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable juices and foods rich in zinc can help alleviate acne condition.

4. Drink more water every day. "Eight glasses of water a day can keep acne away." says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.

5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.

6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.

7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.

8. Exercise moderately as it helps in blood circulation and elimination of toxins. 


To Acne Tips
9. Stay stress-free. Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stress free.

10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin.

Don't get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn't exfoliate quickly enough and can lead to blocked pores.

Summary:
Become acne free forever. Get 10 super easy and effective ways to get rid of acne.

5 Things You Should Know About Acne Treatment Product

5 Things You Should Know About Acne Treatment Product

Natural Habit-Eating Well

When it comes to acne treatment product most people just simply buying based on advertising they watch. Each people is different as well as skin, so before you buy acne treatment product make sure you know anything about your skin.

2. Acne Demand Great Deal of Patience

“You want to get rid from acne right away? Then buy this ABC product.” Saw something familiar? How many times you’d been enticed by those kind of ads, and I can guarantee 100% only

1. Know What You Buy

When it comes to acne treatment product most people just simply buying based on advertising they watch. Each people is different as well as skin, so before you buy acne treatment product make sure you know anything about your skin.

2. Acne Demand Great Deal of Patience

“You want to get rid from acne right away? Then buy this ABC product.” Saw something familiar? How many times you’d been enticed by those kind of ads, and I can guarantee 100% only disappointment you’ve get so far.
 
3. Never Pop Pimples!

When you get acne and see your face in front of mirror, did you hear those little sound screaming to you “Pop The Pimples!” Don’t hear that no matter how tempting it might be.

By doing so you just put yourself in long-term adversities. It will leave you scar and remove scar leaving by your “pop the pimples” act could literally consume a lot of time and money.


Natural Acne Cures


4. Be Careful with The Side Effect of Acne Treatment Product

Be informed about your skin type and acne treatment product you use. Easiest way to do so is just visiting your doctor and ask him/her about possibility of acne treatment product you use could occur some side effect.

A few side effects that may occur are:

  • allergic reaction
  • respiratory tract irritation
  • flaking of the skin
  • redness
  • inflammation of the skin

To avoid this you could natural acne treatment product that use herb as their main material. One ingredient you will consistently find in natural acne treatment products is tea tree oil, because tea tree oil kills bacteria.

the point here is before you use anything do some research first

5. Want to Remove Your Acne Scar and Do it Quickly and Efficiently?

Then you should consider trying acne laser scar treatment. I’m not a doctor, so don’t ask me the procedure, you can just phone the free line number of close medical center and ask for more information.

What you should consider to use this option is because it is fast, no side effect (ask your physician for confirmation) and not much pain involved.

Summary:Be prepared and research
Before you buy any acne treatment



6 Natural and Unnatural Acne Treatments

6 Natural and Unnatural Acne Treatments

At one point all of us have been trying to find ways on how to be completely acne-free. Here are some natural and not so natural acne treatments that are proven to be effective.



1. Witch Hazel Astringent

This astringent comes from the plant with the same name. It is widely spread from Nova Scotia in Canada down to Texas and Florida. Simply steam the twigs of this plant and voila! The extract you get from it serves as your astringent. Remember to cool it though.
Natural Acne Treatments


What’s good about this is that it occurs naturally and even the process it has undergone is all natural. You can be assured it is less harsh compared with commercially-produced astringents.

2. Commercially Produced Astringents

There is no doubt that astringents we can buy over-the-counter are also effective. There are lots of variants to choose from with additional ingredients that promote better skin.

The only problem it can be a little harsh because of the chemicals added to produce this formula. Use them with extra care as they can dry the skin.

Natural Acne Remedies
3. All-Natural Treatments

Kitchen and acne are two enemies we may not be aware of. Scout your kitchen for stuff like oranges and lemons, fresh garlic and raw potatoes.

4. Eat Your Way To Clear Skin
Oranges and lemons just need to be squeezed on cotton balls. Apply the extract on affected areas and wash it after about 20 minutes and eat them also

Fresh garlic is used much easier. Just remove its peeling and rub it on your face throw in sauces.

As for raw potatoes, peel them and rub its flat surface on your face.

The natural extracts from these fruits and vegetables can help minimize the redness at the same time can clean the skin.

5. Oral Antibiotics

For severe cases, antibiotics are prescribed. These medications are orally taken to reduce the amount of bacteria inside and around skin follicles.

They also decrease the exasperating chemicals that the white blood cells produce. Lastly, antibiotics diminish the concentration of the free fatty acids found in sebum, also creating an anti-inflammatory action. Consult your dermatologist for the right antibiotic and dosage.

Tetracycline is still the most commonly prescribed antibiotic for acne treatment. Most of this antibiotic should be taken on an empty stomach. Also, this shouldn’t be used by pregnant women and children under 9.

Usually, the starting dose is initially 500 milligrams twice daily and is continuously taken until prescribed, or until a considerable dropping off of lesions is visible.

Erythromycin comes close second and can be prescribed to pregnant women. However, it can cause nausea and even upset stomach. Compared to tetracycline, which can only kill bacteria, Erythromycin has both anti-inflammatory and bacteria-killing properties.

Also, this antibiotic needs to be taken in a food-filled tummy. You may discuss other possible antibiotics with your doctors regarding the effects and side-effects of each.

6. Topical Treatments

Externally applied creams are also proven effective for acne treatment. However, it results to drying and flaking but it is said to be the most effective treatment for severe acne. Benzoyl peroxide is one very common and effective topical acne treatment.


Summary:
At one point all of us have been trying to find ways on how to be completely acne-free. Here are some natural and unnatural acne treatments that are effective.